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                                              ***Created with Love, by [Now&Me](<http://www.nowandme.com>) 😇***

⚠️ CRISIS PLAN ⚠️

<aside> 🚨 A crisis plan is a handy emergency plan for when you feel unwell and/or not okay. Keeping it handy and pinning it on your desktop is a helpful strategy.

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What can I do?

Find somewhere quiet // Take My Medication // Breathe

Who can I call?

Where can I go?

Add Addresses and Google Map Links